Nutrition Programs

I began working with Andrea after being diagnosed with psoriatic arthritis…Over the 5 week Program she provided essential education on the nutrients necessary to fight inflammation, meal plans and specific vitamin and mineral recommendations.

I have been able to lose weight, have more energy and feel motivated to continue on with my healthy eating lifestyle. The group class discussions were helpful in providing support and ideas to improve healthy eating on the go and with picky family members.

I honestly don’t know where I’d be today if I didn’t meet Andrea!

At the time I started this program I was having the worst bowel issues of my life! The doctors, the specialists, even the emergency room couldn’t give me any relief or signs of hope. I literally went into a hypovolemic shock because my body was completely depleted off all nutrients. After just the first week of this class I discovered that most things I thought I knew and what the doctors have told me my entire life was all a lie!!! I was eating what I thought was healthy and the right drinks/foods to get me better but I was continually getting worse.

Andrea took so much time with me, and lots of patience, to help me understand what my body truly needed and within the first week I saw huge improvements! I was finally able to keep food in my system! I slowly gained my energy back and was able to function through life again! But this program is so much more than just telling you the right foods to eat. She literally tells you how to live a healthier life over all. From foods, to dealing with stress, to what you are cleaning with and exposing yourself to and so much more.

She provides so much information I now have a full binder I can reference back to. There are lots of hands on experiences to make sure you really know what you are doing and going through the program with other ladies helped me not feel alone.

I 110% recommend everyone going through this program. (Even my husband and kids have adjusted their lives by seeing me go through this). Don’t wait, like me, until you are desperate and fearing death! Learn from her now!!! I promise you won’t regret it!!!

Andrea was a wealth of valuable information that I needed and couldn’t wait to absorb. Between multiple cervical surgeries with referring nerve damage resulting in almost daily chronic pain and inflammation, arthritis in my knees from sports injuries and 6 knee surgeries in my 20’s and just getting older … I needed some holistic, smart intervention for my aging body. This biggest tool for my new toolbox is understanding the power of daily green juicing to rid the body of inflammation. It is not a hype.

Andrea also helped me give weight to the products I use in my home and art studio daily. The toxicity is real. I’ve been most consistent with my supplements, green juices and more veggies in my daily life and I can feel the difference. Even though we are intelligent enough to understand we are what we eat” Andrea’s program helped me understand the scientific WHY behind it all and that helped make it stick.

I’ve lost a little bit of weight but that’s not as important as the simple fact that I feel better. If I slip up during travels or company coming into town – I know exactly what to do to get myself back on track !!

Experiencing health challenges is hard with Lupus and figuring out a path to meaningful and sustainable change is even harder! Andrea has been fantastic to work with – she has allowed me to develop a strong foundation of knowledge so that I can be empowered to make better decisions from day to day. I cannot believe what a difference adding green juice made in my energy level!

She helps you to be mindful that developing healthier habits is a process and to be kind to yourself. Finally, she takes a holistic approach, which spans from practical tips for a busy lifestyle to finding peaceful moments to refocus.

She is a huge support and has, for the first time, made major health style changes feel realistic to me which is so important so I can be proactive about my autoimmune disease.