Balance Can Be Restored with 1:1 Nutritional Coaching
Andrea Anderson, MBA
Certified Holistic Nutritionist
Certified Life Coach
Feel like you’re fighting a
losing battle with your health?
By the time you’ve made your way here, you’ve already visited several doctors or
specialists but still haven’t seen any tangible improvements or lasting results. Emotionally, you’ve lost hours, even days of your life to your condition and you feel
overwhelmed with sadness for losing yourself in the process. With thousands of dollars spent on specialty diets, foods, labs, supplements, cookbooks
and courses nothing has helped to find sustainable relief. One thing you know for certain, you’re done with riding the emotional rollercoaster and
want your life back.
Does this sound familiar?
You’re not alone. I get it because I’ve been there.
Healing is possible for you, as it was for me.
Here’s what I had to learn the hard way on my own journey through breast cancer and my healing process.
Most Western-trained Doctors simply don’t have the nutritional training to help you heal
through diet and lifestyle changes. Here’s why – roughly 70% of the medical schools only require up to 25 hours of
nutritional education. How many times have you heard that “your diet doesn’t really
make a difference?”
Here are just a few of the issues we can resolve with 1:1 Nutritional Coaching:
- Digestive issues
- Blood sugar irregularities
- Hormonal imbalances
- Immune dysfunction
- Non-alcoholic fatty liver disease
- Obesity
- Joint pain
- Chronic inflammation
- Food sensitivities or allergies
Working together, I’ll help you achieve clarity around your healing goals that fit into what's most important in your life while creating a personalized plan that’s easy to implement and that fits your pace on the path to recovery.
In our 1:1 Nutritional Coaching
Nutrient-Dense Eating Plan
Suggested Supplements
Mindset Work
Lifestyle Changes
Liver Support
24/7 Email / Text Support
Working 1:1 with me, you’ll receive:
- A customized plan for both immediate and long-term healing in your individual Roadmap (food, dietary guidelines, and proposed supplements) based on my comprehensive 90-min intake assessment,
- A 5-day meal plan, addressing your key goals and health concerns,
- 3 additional weekly 45-min follow-up sessions for support and accountability,
- Simple eBook recipes to get you started taking action,
- Relevant resources and educational handouts at each stage,
- BONUS materials including my Pantry Essentials Guide to help you start swapping out to healthier options.
With my support, you’ll begin to feel less overwhelmed with ‘what to do and how to do it’ so
you can begin taking action towards regaining your health. You’ll also receive 24/7
encouragement, support and accountability to help you break through your old beliefs – I’ll be
here for you at every step along the way.