Did you know Autoimmune Diseases (AD) include roughly 80-120 different groups of related conditions? AND they affect roughly 5-8% of the U.S. population, are the 3rd most common disease behind heart disease + cancer, and affect more women than men.

AD begins when the body’s immune system attacks its own tissues and organs and stays in a hyper-immune condition from a combination of chronic inflammation, high toxic load in the body along poor gut health + poor diet. Here are just a few of the most common AD conditions:

  1. Lupus
  2. Type 1 diabetes
  3. Rheumatoid arthritis
  4. Fibromyalgia (not outright AD but shares similar symptoms)
  5. Chronic IBS + many more

People who suffer from AD often experience loss of function, daily pain, disability, depression, and an impaired quality of life.

I encourage you to watch my YouTube Video below to learn more about how you can begin to cool, calm your immune system and help reduce the pain and chronic inflammation.

For so many of you now following Nutrition Commission or as a private Facebook group member, remember – we’re all in this together and you are not alone.